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Flexibility

Weekly classes

Rocket Inspired Yoga 
Thursdays 18:15 - 19:15
Sutton Courtenay Village Hall

Founded by Larry Schultz, Rocket Yoga comprises a series of postures based on a modification of the traditional Ashtanga Vinyasa series.

This class is an introduction to Rocket Yoga and will include sun salutations and postures primarily derived from the Rocket 1 sequence. All levels are welcome. Expect a dynamic, playful and energising flow.

Please book below. Spaces are limited.

Please note that there will be no class on Thursday 25 December 2025 and Thursday 1 January 2026.

Flexibility

Courses and events

Winter Reset: Yin Yoga Six-Week Course 
9 January - 13 February 2026
Fridays 19:30 - 20:30
Sutton Courtenay Village Hall

Give yourself the gift of deep rest this winter.

This special six-week yin yoga course offers nourishing, mediative long holds designed to relax the body and restore the mind. Each session creates space to unwind, breathe and connect with your body through seated and supine poses that gently stretch connective tissues and joints. Props like pillows, blankets, bolsters and blocks are used to enhance relaxation. Whether you're looking to release stress, find stillness, or support your wellbeing through the colder months, Winter Reset is the perfect way to slow down and replenish. 

Please book below

£12 per session or £60 for the six-week course (please click 'Explore Plans')  

Gift vouchers available - a thoughtful gift for anyone in need of calm and self-care (please email hello@kingstaryoga.co.uk)

Discover the key benefits of yin yoga

© 2025 Kingstar Yoga.

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