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Workshops and events

Past event

Yoga Sessions for World Mental Health Day

TUESDAY 10 OCTOBER 2023, 10:30 & 11:30
OLD ROAD CAMPUS RESEARCH BUILDING
HEADINGTON, OXFORD

On World Mental Health Day 2023, Kingstar Yoga will teach two beginner-friendly yoga sessions at the University of Oxford. The sessions will provide staff and student with the opportunity to start the morning with a great lift to their mental health.

Yoga Class
Past event

Feel Good Yoga Workshop 

MONDAY 10 OCTOBER 2022, 12:00
OLD ROAD CAMPUS RESEARCH BUILDING
HEADINGTON, OXFORD

On World Mental Health Day, Kingstar Yoga is thrilled to be running a yoga workshop at the University of Oxford for staff and students. The workshop will incorporate breathing, stretching, strength and meditation to energise the body and calm the mind. 

Yoga Class
Past event

Stretch, breath and meditate

THURSDAY 5 FEBRUARY 2020, 14:00
JOHN RADCLIFFE HOSPITAL
HEADINGTON, OXFORD

On University Mental Health Day, Kingstar Yoga is excited to be running a wellbeing workshop at the University of Oxford. Staff and students will learn some simple, but super-effective stretches, breathing and meditation techniques to practise in the office and at home. 

Past event

De-stress and re-energise yoga session for medical students

MONDAY 6 JANUARY 2020, 12:40
OSLER HOUSE, HEADINGTON, OXFORD

Kingstar Yoga is delighted to be running a yoga session for final year medical students during their revision course at the University of Oxford. The lunchtime class will come as a welcome break, providing the students with the opportunity to calm both mind and body, ease tension and boost energy.

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